Discover Body-based Wellness

Your health is directly connected to what nourishes your body, your mind, and your soul. And while nutrition and exercise are about way more than just eating or exercise, your relationship with food and body movement matters.






Whether you start with body health or mental health, Embrace is able to provide comprehensive care.


Our work is systemic, and all practitioners work on an interdisciplinary team.


Your care at Embrace is about you – not a diagnosis code or algorithm.


Our care aims to consider all of the things that affect your health – mind, body, & soul.

The Team

Eiusmod tempor incididunt ipsum ut labore dolore magna aliqua. Ut enim minim veniam duisy ipsum sed quis.

We treat mind and body at Embrace New Life.

Healthy life happens within and between Healthy M
inds and Bodies.

Our holistic approach to counseling includes the use of AACC Health & Wellness coaches for both subclinical needs as well as in support of therapeutic processes. Nature is Godโ€™s Pharmacy. Let us help you discover healing in foods, natural rhythms & a healthy mindset.

Physicians and nurses work hard to help those that are suffering from illness or disease. At Embrace New Life, Health & Wellness Coaches fill the gap of care by helping clients change lifestyle habits that contribute to illness or disease. Here are some facts:

70% of Deaths

are chronic conditions that are stress-related.

33% of Americans

suffer from dysregulated blood pressure.

30% of Illnesses

stem from dysregulated blood sugars.

13% of Doctors Visits

focus solely on illness, not on prevention.

3% of Medical Bills

show focus on illness, not on prevention.

We can help

you care for your health, naturally.

ENL Health & Wellness Coaches offer education & experientials
to help you pivot your behavior toward healthier habits.


We offer client-centered, individualized coaching.

Features include:

  • faith-based and secular roadmaps,
  • individualized sessions tailored to change behavior,
  • in-office & telehealth sessions,
  • coordination of care with therapists and physicians, &
  • more.


We offer individualized health & wellness experientials.

Activities may include:

  • local in-grocery store health tours,
  • in-office shared meals,
  • off-site cooking classes,
  • local nature walks & labyrinths,
  • coordination of care with dieticians & trainers &
  • more.