If your teen struggles with anxiety, depression, anger, stressful relationships, trauma symptoms, or impulsivity, this group is for you.
This group meets in person Wednesday from 5:30 pm to 7:00 pm. This is an 8-week group beginning Wednesday, January 3, 2024. It offers teenagers aged 14-17 a chance to apply newly acquired skills, helping them make positive changes in their lives that they can take pride in. The group focuses on teaching skills to manage internal emotions, live in the present, enhance communication and self-expression, and improve their relationship-building abilities.