Brainspotting – a new, fast-acting treatment to resolve difficult challenges

2017-05-29T02:31:48-05:00

What is Brainspotting? Brainspotting is an alternative to traditional talk therapy and is aimed at helping us get unstuck. Talk therapy utilizes the left hemisphere, the verbal side, of the brain and can help us understand our feelings and actions to facilitate positive change. Talk therapy is often helpful, though it may not access [...]