DIY Marriage Renewal
DIY Marriage Renewal Are you wondering if there are things you can do before going to couples counseling? The answer is, Yes! Couples counseling is often for those that have years of rehearsed [...]
Three Reasons to Renew Your Marriage
Three Reasons to Renew Your Marriage For those who are married with children, and whose marriages are not marked by serious conflict (domestic violence, chronic hostility or chronic infidelity), there are at least [...]
Renew Your Marriage
Renew Your Marriage After putting thoughts of divorce aside for the holidays, unhappy husbands and wives file more divorce papers in January than in any other month. There’s a reason January is known [...]
How to Help Your Spouse Calm Down
How to Help Your Spouse Calm Down We don't intentionally trigger fear in our spouse. And it often comes as a surprise to couples that there are things that they do that trigger [...]
How to Rewire Your Brain
How to Rewire Your Brain Reactive cycles are set in motion by neural networks. Thoughts create a neural trace, repeating a thought creates a network. Neurons that fire together, wire together. And most [...]
How to Install a Pause Button in the Conflict
How to Install a Pause Button in the Conflict When you are in conflict with your spouse, you will find that you both have been caught in a powerful cycle. Most marital conflict [...]
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