Difficult Adult Siblings: A Three-Act Holiday Survival Guide From Pre-Thanksgiving Planning to Christmas Dinner Drama, Hereโs How to Set Boundaries Without Cutting Ties ๐ญ Act I: The Pre-Holiday Planning Wars Before the turkey even hits the oven, sibling tension simmers in group chats and phone calls. Whoโs hosting? Whoโs cooking? Whoโs staying where? These [...]
What Football Can Teach Texas Families About Life, Love, and Mental Health 1. Game Day Lessons: What Monday Night Football Can Teach Texas Families About Teamwork Every winning football team thrives on communication and trust. Families are no different. Quarterback Parents: Lead with vision and direction. Defense: Protect boundaries, values, and routines. Offense: [...]
Lessons from the Donna Adelson Case: Why Families Need Peace, Not Alienation The nation recently watched as Donna Adelson, age 75, was convicted of first-degree murder, conspiracy, and solicitation in the 2014 killing of her former son-in-law, Florida State University law professor Daniel Markel. The case revealed how a bitter custody dispute spiraled [...]
Gaslighting by Proxy: How to Recognize It and Begin to Heal โThatโs not what I said.โโYouโre remembering it wrong.โโEveryone else thinks youโre the problem.โ If youโve ever walked away from a conversation questioning your memory, emotions, or even your sanity - you may have been gaslit. At Embrace New Life Counseling & Wellness, [...]
๐ So You Want to Be a Couples Therapist? A Lighthearted Survival Guide from a Room Where It Happens By Elizabeth Davis, PsyD, LPC-SSenior Therapist | Clinical Supervisor | Frequent Witness to Emotional Rollercoasters Dear New Couples Therapist, You did it. You said yes to working with couples.Maybe you felt called. Maybe you [...]
๐ฟ CSAT & APSAT Services at Embrace New Life Hope, healing, and truth-based recovery for partners and families impacted by sexual betrayal. At Embrace New Life Counseling & Wellness, our trauma-informed clinicians provide specialized care for individuals, couples, and families navigating the complex aftermath of sexual betrayal, compulsive sexual behaviors, and relational trauma. [...]
Understanding ADHD Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals of all ages. It is characterized by persistent patterns of inattention, hyperactivity, and impulsivity, which can impact daily functioning, relationships, and overall well-being. At Embrace, we recognize the unique challenges faced by those with ADHD and are here to help you [...]
As the new school year approaches, some school districts are taking bold steps to improve student focus and learning by implementing policies that limit cellphone use during school hours. With the rise of digital distractions, keeping kids engaged in their studies has become a growing concern for educators. One key reason behind this initiative [...]
Keeping Preteens and Teens Safeon Social Media: A Parentโs Guide Parenting in the digital age comes with unique challenges, especially when it comes to keeping your preteens and teens safe on social media. With the constant evolution of platforms like TikTok, Instagram, and Snapchat, itโs crucial for parents to stay informed and proactive about [...]
ย Play Therapy and Beyond: Supporting Your Childโs Emotional Well-Being ย Childhood is often seen as a carefree time, but children face their own set of challenges that can affect their emotional and mental health. At Embrace New Life, we believe in offering comprehensive support to help children navigate these difficulties, utilizing Play [...]
